Cardamom, an exotic spice that imbues piney, fruity, and almost menthol-like flavours all at the same time, adds an international flair to this refreshing Mango smoothie!
- 1 cup (250 ml) plain yogurt
- ½ (125 ml) cup milk
- 1 cup (250 ml) frozen chopped mango
- 4 tsp (20 ml) honey or sugar
- Dash of cardamom
- Add all ingredients to a food processor and blend until smooth.
- Serve & enjoy!
Keywords: beverage, smoothie, mango, yogurt, milk